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Smoothie Recipes for Weight Loss - 30 Delicious Detox Cleanse and Green Smoothie Diet Book -

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Smoothie Recipes for Weight Loss - 30 Delicious Detox, Cleanse and Green Smoothie Diet Book -
ISBN: B00D192118 | 2013 | 64 pages | EPUB/MOBI/PDF | 5 Mb

Smoothies are one of the easiest and most convenient ways to get an abundance of vitamins, minerals and nutrients that will help you become the healthiest and most energetic you possible! The great thing about these smoothie recipes is that many contain both fruits and vegetables. This should not scare you, as the recipes are all tried and tested and blend deliciously - even for the person who doesnt enjoy vegetables by themselves.
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Vegan Diet for Beginners: 35 Delicious and Easy Recipes for a New Healthy Vegan Lifestyle

Vegan Diet for Beginners: 35 Delicious and Easy Recipes for a New Healthy Vegan Lifestyle

The Doorway to a Vegan Lifestyle
If you're looking to add natural and nutritious plant foods into your everyday diet, this book is for you. Learn about the ethical and humane concepts of veganism, and understand how this eating system enriches your body and mind.
Life Changing Benefits of the Vegan Diet
Plant foods are nutritional powerhouses loaded with proteins, vitamins, and antioxidants. Wholesome foods retain these micro-nutrients unlike the mass-produced and chemically processed foods that have become the dietary norm. But just because most people eat unhealthy doesn't mean you have to. More and more, people are growing aware of the wonderful health and environmental benefits of the vegan diet. In fact, many celebrities are known to be Vegan. Ellen DeGeneres, Woody Harrelson, Liam Hemsworth, Miley Cyrus, Ariana Grande, Joaquin Phoenix, Jessica Chastain, and many more personalities have made the humane and healthy choice to eat Vegan. By implementing a clean vegan diet, you will join them in building a better world while learning to eat and savor the rich and original flavors of fruits, vegetables, nuts, and seeds.
A Simple Guide for a Healthier YOU
This book is both for newbies eager to explore veganism, and experienced vegans looking to expand their recipe collection. It is the perfect companion for beginners and contains easy guidelines on becoming vegan and following a sustainable clean eating diet. It will teach you everything you need to know in order to adopt the vegan lifestyle.
Vegan Diet for Beginners: 35 Delicious and Easy Recipes for a New Healthy Vegan Lifestyle
English | ePUB | 9.2 MB

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Clare Bailey - The 8-week Blood Sugar Diet Recipe Book (EPUB)

Clare Bailey - The 8-week Blood Sugar Diet Recipe Book (EPUB)
Clare Bailey, Michael Mosley, Sarah Schenker, "The 8-week Blood Sugar Diet Recipe Book: 150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check"
ISBN: 1780722931 | 2016 | EPUB | 208 pages | 25.18 MB

DR MICHAEL MOSLEY'S NO 1 BESTSELLING 8-WEEK BLOOD SUGAR DIET revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make.
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Clare Bailey - The 8-week Blood Sugar Diet Recipe Book (EPUB)


Clare Bailey - The 8-week Blood Sugar Diet Recipe Book (EPUB)

Clare Bailey, Michael Mosley, Sarah Schenker, "The 8-week Blood Sugar Diet Recipe Book: 150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check"
ISBN: 1780722931 | 2016 | EPUB | 208 pages | 25.18 MB
DR MICHAEL MOSLEY'S NO 1 BESTSELLING 8-WEEK BLOOD SUGAR DIET revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make.

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SirtFood Diet: A Quick and Easy Guide to the Revolutionary New Weight Loss Diet: Plus a 7 day meal plan to get you started!

SirtFood Diet: A Quick and Easy Guide to the Revolutionary New Weight Loss Diet: Plus a 7 day meal plan to get you started!

SirtFood Diet: A Quick and Easy Guide to the Revolutionary New Weight Loss Diet: Plus a 7 day meal plan to get you started!
Language: English | EPUB / AZW3 | ISBN-10: N/A | ASIN: B01C7GAJ78 | 2016 | 35 pages | 0.1 MB / 0.1 MB

This book contains proven steps and strategies on how to lose weight using a revolutionary diet that is set to change the way we see food in regards to weight loss. A big mouthful? Let us put it this way, how would you feel if your new diet included delicious dark chocolate and indulging in red wine? Interested?
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The Beginner's Guide to Fitness by Dave Bonollo

The Beginner's Guide to Fitness by Dave Bonollo

How many years have you said this? "This the year I'm going to start going to lose weight" ...and by January 10th you're back to your old ways.
If you want to build muscle, lose fat, and look better naked without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.
With so much information out there telling you to try this diet, do this workout for epic fat loss - how could you not get confused. That's why I took the time to make it super simple to get you on your weight loss journey.
This is not a silver bullet plan to get you lean and ripped in 2 weeks.
I wanted to break everything down for people looking to get off the couch and start making healthier choices in life.
What I will not do:
I will not recommend supplements to waste your money.
I will not guarantee you will lose weight quickly.
What I will do:
I will show you how to motivate yourself
I will show you how to add accountability to that motivation
I will show you how to diet properly to keep your fat loss going
I will show you how to pick out the right gym for you
I will help you get started with a workout to further enhance your fat loss
And that's just the tip of the iceberg.
Stop waiting around for the "perfect" moment. Get this book and start right now.
The book will supply all the details.
At very least, it's free for crying out loud.
The Beginner's Guide to Fitness by Dave Bonollo
English | 2016 | ISBN-10: 9781370516629 | 100pages | ePUB MOBI Reader, 5.4 Mb


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The Beginner's Guide to Fitness by Dave Bonollo


The Beginner's Guide to Fitness by Dave Bonollo

How many years have you said this? "This the year I'm going to start going to lose weight" ...and by January 10th you're back to your old ways.
If you want to build muscle, lose fat, and look better naked without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.
With so much information out there telling you to try this diet, do this workout for epic fat loss - how could you not get confused. That's why I took the time to make it super simple to get you on your weight loss journey.
This is not a silver bullet plan to get you lean and ripped in 2 weeks.
I wanted to break everything down for people looking to get off the couch and start making healthier choices in life.
What I will not do:
I will not recommend supplements to waste your money.
I will not guarantee you will lose weight quickly.
What I will do:
I will show you how to motivate yourself
I will show you how to add accountability to that motivation
I will show you how to diet properly to keep your fat loss going
I will show you how to pick out the right gym for you
I will help you get started with a workout to further enhance your fat loss
And that's just the tip of the iceberg.
Stop waiting around for the "perfect" moment. Get this book and start right now.
The book will supply all the details.
At very least, it's free for crying out loud.
The Beginner's Guide to Fitness by Dave Bonollo
English | 2016 | ISBN-10: 9781370516629 | 100pages | ePUB MOBI Reader, 5.4 Mb

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Dana Carpender - How I Gave Up My Low-Fat Diet and Lost 40 Pounds

Dana Carpender - How I Gave Up My Low-Fat Diet and Lost 40 Pounds

Dana Carpender - How I Gave Up My Low-Fat Diet and Lost 40 Pounds
English | Size: 101.63 MB
Category:Food / Drink / Cooking

This is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict's Diet), plus several variations, finally summing up the basic principles which tie them all together. The point is to give the reader the tools necessary to construct a new way of eating that will fit his or her body, psyche, and lifestyle, thus allowing them to stay slim, energetic, and healthy for life.
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Dana Carpender - How I Gave Up My Low-Fat Diet and Lost 40 Pounds

Dana Carpender - How I Gave Up My Low-Fat Diet and Lost 40 Pounds
Dana Carpender - How I Gave Up My Low-Fat Diet and Lost 40 Pounds | 101.63 MB
English | Category:Food / Drink / Cooking


This is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict's Diet), plus several variations, finally summing up the basic principles which tie them all together. The point is to give the reader the tools necessary to construct a new way of eating that will fit his or her body, psyche, and lifestyle, thus allowing them to stay slim, energetic, and healthy for life.
/ Comments:

Dana Carpender - How I Gave Up My Low-Fat Diet and Lost 40 Pounds


Dana Carpender - How I Gave Up My Low-Fat Diet and Lost 40 Pounds

Dana Carpender - How I Gave Up My Low-Fat Diet and Lost 40 Pounds
English | Size: 101.63 MB
Category:Food / Drink / Cooking
This is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict's Diet), plus several variations, finally summing up the basic principles which tie them all together. The point is to give the reader the tools necessary to construct a new way of eating that will fit his or her body, psyche, and lifestyle, thus allowing them to stay slim, energetic, and healthy for life.

/ Comments:

Dana Carpender - How I Gave Up My Low-Fat Diet and Lost 40 Pounds


Dana Carpender - How I Gave Up My Low-Fat Diet and Lost 40 Pounds

Dana Carpender - How I Gave Up My Low-Fat Diet and Lost 40 Pounds
English | Size: 101.63 MB
Category:Food / Drink / Cooking
This is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict's Diet), plus several variations, finally summing up the basic principles which tie them all together. The point is to give the reader the tools necessary to construct a new way of eating that will fit his or her body, psyche, and lifestyle, thus allowing them to stay slim, energetic, and healthy for life.

/ Comments:

David Duhon - One Circle - How to Grow a Complete Diet in Less Than 1,000 Square Feet (PDF)

David Duhon - One Circle - How to Grow a Complete Diet in Less Than 1,000 Square Feet (PDF)

David Duhon - One Circle - How to Grow a Complete Diet in Less Than 1,000 Square Feet (PDF)
Publisher: Ecology Action of the; Edition unstated edition (June 1985)
Language: English | ISBN-10: 9996395707 | ISBN-13: 978-9996395703 | Format: PDF | 6 MB

How to Grow a Complete Diet in Less Than 1000 Square Feet Dave Duhon & Cindy Gebhard, 1984, 200 pp. Ecology Action GROW BIOINTENSIVE(R) Publications, Using the techniques described in How to Grow More Vegetables..., this book will help you explore your nutritional needs and then design and produce a complete vegetarian diet in as little as 700 square feet. Loaded with charts, annotated bibliographies, step-by-step instructions, and even cut-out slide rules for the calculations. You're invited to participate in this bold, new cutting-edge of Biointensive development and research. You'll need to read How To Grow ... first.
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Gluten-Free Diet

Gluten-Free Diet

Gluten-Free Diet - A Medical Dictionary, Bibliography, and Annotated Research G
uide to Internet References by Icon Health Publications

English | 1 Oct. 2004 | ISBN: 0497004887 | 128 Pages | PDF | 1 MB

This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to gluten-free diet. It also gives extensive lists of bibliographic citations.
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Gluten-Free Diet


Gluten-Free Diet

Gluten-Free Diet - A Medical Dictionary, Bibliography, and Annotated Research G
uide to Internet References by Icon Health Publications

English | 1 Oct. 2004 | ISBN: 0497004887 | 128 Pages | PDF | 1 MB
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to gluten-free diet. It also gives extensive lists of bibliographic citations.

/ Comments:

Gluten-Free Diet

Gluten-Free Diet

Gluten-Free Diet - A Medical Dictionary, Bibliography, and Annotated Research G
uide to Internet References by Icon Health Publications

English | 1 Oct. 2004 | ISBN: 0497004887 | 128 Pages | PDF | 1 MB
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to gluten-free diet. It also gives extensive lists of bibliographic citations.
/ Comments: