?> Brett Hoebel - 20 Minute Body - DL0Sec - Free Fast Downloads

» » Brett Hoebel - 20 Minute Body

Brett Hoebel - 20 Minute Bodytutorials



http://i94.fastpic.ru/big/2017/0726/9d/cb91a0306a7f0bb58edd8a39751bb79d.jpg
Brett Hoebel - 20 Minute Body
11xDVDRip | English | AVI + PDF Guides | 1280 x 720 | MPEG-4 ~2400 kbps | 29.970 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 05:38:55 | 6.03 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health


20 MINUTES. 20 DAYS. 20 INCHES. The #1 excuse to not workout or cook is...you don't have time. I know you have 20 minutes. No more worrying about finding time to go to the gym or what to eat in your hectic day. With my program you'll sweat, eat clean, and you'll be amazed at the results you can get in just 20 minutes a day. Includes: 13 Workouts on 11 DVDs
Content:

30hi - 30lo (Phase 1, Phase 2, Phase 3)
Primal Movements
Hiit man (Phase 2, Phase 3)
The 4×4 (Phase 1, Phase 2)
The Pyramid
Cardio Capoiera
Bps Booty & Abs
Bps Chest & Abs
Stretch & Recovery

Bonus:
Food Replacement Guide (pdf)
Nutrition Guide (pdf)
Training Guide (pdf)
Willpower - The One Trick To Master It Forever (pdf)
Workout Calendar (pdf) -
Workout Calendar (Original) (pdf)
Introduction (avi)
Booty Bridge (avi)
Bulgarian Booty Squat (avi)
Concepts (avi)
Kneeling Booty Kicks (avi)
Side-lying Booty Lifts (avi)
Warmup (avi)
General
Complete name : 30hi 30lo Phase 2.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 533 MiB
Duration : 29 min 20 s
Overall bit rate : 2 541 kb/s
Writing application : Lavf57.41.100

Video
ID : 0
Format : MPEG-4 Visual
Format profile : Simple@L1
Format settings, BVOP : No
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : FMP4
Duration : 29 min 20 s
Bit rate : 2 400 kb/s
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate : 29.970 (30000/1001) FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.087
Stream size : 504 MiB (94%)
Writing library : Lavc57.48.101

Audio
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 29 min 20 s
Bit rate mode : Constant
Bit rate : 128 kb/s
Channel(s) : 2 channels
Sampling rate : 48.0 kHz
Compression mode : Lossy
Stream size : 26.9 MiB (5%)
Alignment : Aligned on interleaves
Interleave, duration : 24 ms (0.72 video frame)
Interleave, preload duration : 24 ms
Writing library : LAME3.99.5


http://i94.fastpic.ru/big/2017/0726/e6/2f6652992d5c382cc096ae8a718553e6.jpg

Download link:


Links are Interchangeable - No Password - Single Extraction



Brett Hoebel - 20 Minute Body... could free and fast fileshare-download via Rapidshare Fileserve Filesonic Megaupload, Torrents and Emule.

Related headlines

  • Brett Hoebel 20 Minute BodyBrett Hoebel - 20 Minute Body 11xDVDRip | English | AVI + PDF Guides | 1280 x 720 | MPEG-4 ~2400 kbps | 29.970 fps MP3 | 128 Kbps | 48.0 KHz | 2 channels | 05:38:55 | 6.03 GB Genre: eLearning Video /
  • Brett Hoebel 20 Minute BodyBrett Hoebel - 20 Minute Body 11xDVDRip | English | AVI + PDF Guides | 1280 x 720 | MPEG-4 ~2400 kbps | 29.970 fps MP3 | 128 Kbps | 48.0 KHz | 2 channels | 05:38:55 | 6.03 GB Genre: eLearning Video /
  • Brett Hoebel - 20 Minute BodyBrett Hoebel - 20 Minute Body 11xDVDRip | English | AVI + PDF Guides | 1280 x 720 | MPEG-4 ~2400 kbps | 29.970 fps MP3 | 128 Kbps | 48.0 KHz | 2 channels | 05:38:55 | 6.03 GB Genre: eLearning Video /
  • Brett Hoebel - 20 Minute BodyBrett Hoebel - 20 Minute Body 11xDVDRip | English | AVI + PDF Guides | 1280 x 720 | MPEG-4 ~2400 kbps | 29.970 fps MP3 | 128 Kbps | 48.0 KHz | 2 channels | 05:38:55 | 6.03 GB Genre: eLearning Video /